Beauty and the Borderline

A Journey towards Integration

[Video] Marsha Linehan: Mindfulness Skills and Dialectical Behaviour Therapy

Marsha Linehan is funny, engaging, and has many interesting things to say on the roots of Dialectical Behaviour Therapy, how mindfulness intersects with Reality Acceptance skills (part of the Distress Tolerance module), and the effects of Mindfulness: Describe on Emotion Regulation.

Part 1

Part 2

Part 3

Part 4

Part 5

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One comment on “[Video] Marsha Linehan: Mindfulness Skills and Dialectical Behaviour Therapy

  1. Living with BPD
    February 12, 2013

    Reblogged this on Living with BPD and commented:
    Some very interesting thoughts from the amazing wonder woman that is Mrs Marsha Linehan.

    Like

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